As temps rise, so does the strain on your body during rides. Staying fuelled and hydrated becomes even more important — not just for performance, but to stay safe. Here’s our expert-backed guide on how to fuel smarter on the bike this summer, using products we stock right here at Cycle 360. 1. Hydrate with Electrolytes 💧 When you sweat, you lose sodium, potassium and other minerals essential for muscle function and hydration. Water alone…
Ever hit the dreaded bonk mid-race? You know, when your legs turn to jelly, your brain feels like it’s lagging, and every climb suddenly looks like Everest? 😵 Yeah, we’ve all been there. The secret to avoiding the wall? Proper fuelling. Whether you’re hammering the tarmac in a road race or charging through the mud on your XC mountain bike, what you eat and drink matters. Here’s a simple fuelling strategy featuring products from Maurten,…